Sample Healthy Recipes

Lentil Pasta with Ground Beef

Ingredients:

• Lentil Pasta made of Lentil Flour (250 g)
• Ground Beef 93% Meat, 7% Lean (1 IB.)
• Chopped Garlic (as desired)
• Chopped Red Onion (as desired)
• Peas (100 g)
• Carrots (100 g)
• Corn (100 g)
• Tomatoes (2 whole tomatoes)
• Olive Oil (2 Tablespoons)
• Lemon Juice (1/2 cup)
• Pink Himalayan Salt, Cumin, Turmeric, coriander and nutmeg (1 teaspoon each)

Chicken and Mushroom Stuffed Tomato

Ingredients:

• Chicken Breast (2)
• Mushroom (200g)
• Whole Tomato (as desired)
• Parsley (half a bunch)
• Chopped Garlic (as desired)
• Chopped Red Onions (as desired)
• Olive Oil (2 Tablespoons)
• Lemon Juice (1/2 a cup)
• Pink Himalayan Salt, Cumin, Turmeric, coriander and nutmeg (1 teaspoon each)

Chicken Drumsticks Salad

Ingredients:

• Chicken Drumsticks (as desired)
• Salad (your choice)
• Olive Oil (2 Tablespoons)
• Lemon Juice (1/2 a cup)
• Pink Himalayan Salt
• Sauteed: garlic and onion
• Cumin, Turmeric, Nutmeg, Coriander (1 teaspoon each)